Easy and Delicious Meatballs
Italian Meatballs
Equipment
Ingredients
Meatballs
- 1.5 lbs hamburger
- .5 lbs ground pork
- 2 TBS Italian seasoning
- 1 tsp red pepper flakes
- 1 onion small, chopped
- 2 cloves garlic minced
- 1 egg
- 1/3 cup Panko bread crumbs
Instructions
- Preheat oven to 400 degrees
- In a large bowl add ground beef and ground pork
- Add chopped garlic, onions, panko bread crumbs, Italian seasoning and eggs. Mix to combine.
- Scoop out mixture with an ice cream scoop or form 1/2 - 3/4 inch meat balls by hand and place on a Parchment lined cookie sheet.
- Place in the oven for 12 minutes.
- In a pot add Low or No Sodium Marinara Sauce and browned meatballs.
- Prepare pasta per directions.
- Serve sauce and meatballs over pasta.
Nutrition
Serving: 11gCalories: 243kcalCarbohydrates: 12gProtein: 19gFat: 14gCholesterol: 232mgSodium: 223mgFiber: 1gSugar: 2g
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