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Roasted Cauliflower
Cauliflower
5
from
2
votes
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Prep Time
10
minutes
mins
Cook Time
1
hour
hr
10
minutes
mins
Total Time
1
hour
hr
20
minutes
mins
Course
Side Dish
Cuisine
American
Servings
4
Calories
224
kcal
Equipment
cast iron skillet
Grill
foil
pastry brush
knife
Ingredients
1x
2x
3x
1
head
cauliflower
4
tbsp
unsalted butter
melted
2
tbsp
Garlic Herb seasoning no salt
2
tbsp
olive oil
1/4
cup
swiss chees
shredded
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Instructions
preheat grill to 350 degrees
clean leaves from cauliflower head
place caulifower in the cast iron skillet and rub olive oil all over
cover with foil and seal tightly
bake for 1 hour
check to make sure cauliflower is fork tender
Melt butter and add seasoning
brush over the cauliflower and then sprinkle chees over the top
grill for another 5 - 10 min until cheese is melted and starting to brown
Notes
Please make sure all ingredients are prepped and ready to go - except the butter we will melt that during our time together.
Nutrition
Calories:
224
kcal
Carbohydrates:
8
g
Protein:
5
g
Fat:
21
g
Cholesterol:
36
mg
Sodium:
58
mg
Fiber:
3
g
Sugar:
3
g
Keyword
cauliflower
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